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Flexibility

-Level: Beginner
-Age: 17+
-Prerequisites: None. Come have fun and get flexible with us!
-During class: our students will work on increasing their flexibility to achieve back bends/ back arches, forward bends, flat straddle/ over straddle, squared flat splits on both legs/ over splits, skin the Cat to full extent (full shoulder flexion to extension.)

*What to bring to Flexibility Class?
- Comfortable clothing






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