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Teen Hammock

Level: First Timers - Beginner Friendly
Ages: 11 to 16
Prerequisites: None - Come HAVE FUN!
Apparatus: Hammock (Sling - Swing)
This class: is aimed for students that are curious about aerial circus arts and wish to learn tricks, beautiful poses, and sequencing on Hammock. During class, students will work on learning basic movements such as: pull overs, straddle back inversions and basic wraps on hammock. They will build upper body strength, muscle memory and flexibility through drills and repetition. Once the student feels comfortable, movements will find fluidity and grace, while building up stamina.