Switch to mobile website Switch to full website
Share Close

HAMMOCK 1

-Level: Beginner Friendly (No experience required)
-Age: 17+
-Prerequisites: Come and have fun!
-Apparatus: Hammock (Sling) and Silks
-This class: is aimed for students that are curious about aerial circus arts and wish to learn tricks, beautiful poses, and sequencing on both Hammock (Sling) and Silks. During class, students will work on learning basic movements such as: pull overs, straddle back inversions and basic wraps on hammock as well as proper ways to climb the silks, how to make foot locks. They will build upper body strength, muscle memory and flexibility through drills and repetition. Once the student feels comfortable, movements will find fluidity and grace, while building up stamina.


List
Day
Week
Month