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LYRA 4

-Level: Advanced
-Age: 17+
-Prerequisites:
4 straight pull overs with straight legs and pointed toes
4 Straight arms straddle backs
4 one arm hang for 3 seconds on each side
4 proper skin the cats
4 windshield wipers
4 minute lyra routine with Tricks from Level 1, 2 and 3

-Apparatus: Lyra (Aerial Hoop)

-This class: Students at this level are considered advanced; the will add fast spins to their routines as well as heel/toe hangs, meat hooks and drops from top bar to bottom of Lyra. Students will work on beats on Lyra and how to safely come out of a trick.





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