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LYRA All Levels

-Level: Beginner Friendly
-Age: 17+
-Prerequisites: Come and have fun!
-Apparatus: Lyra (Aerial Hoop)
-This class: students will learn tricks, beautiful poses, and sequencing on Lyra (Aerial Hoop). During class, students will work on learning basic movements such as: pull overs, straddle back inversions and basic tricks inside the hoop. They will build upper body strength, muscle memory and flexibility through drills and repetition. Once the student feels comfortable, movements will find fluidity and grace, while building up stamina and creating routines.


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