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SILKS 4 - 5

Level: Intermediate
-Age: 17+

-Prerequisites:
Straddle back inversions in the air with straight legs on both sides
Straight legged Hip-keys in the air on both sides
4-5 straight pull ups
4-5 straight chin ups
3-4 different climbs (not standard nor Russian)
Single star drop prep


-Apparatus: Silks

This class: Students will work on SS and OS climbs, SS and OS wraps as well a variety of belay entrances. Wind mill preparation and Star Drops as well as slack drops and forward dive drops. Students will learn to understand how each trick works (getting into, walking it down, getting out of it and how to get out in case of getting stuck).


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