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SILKS 2 - 3

Level: Advanced Beginner to Intermediate
-Age: 17+

-Prerequisites:
Students should be able to climb the silk on their own (without assistance)
Must know standard climb, russian climb
Must have both single and double foot locks
Straddle back inversions without jumping and controlled straight legs coming down
Hip-key drills on the ground

-Apparatus: Silks

-This class: will focus on executing single/double foot locks in a clean and effective way, there will be hip-key drills that will lead to entrances to new tricks. Students will work on having straight leg inversions, inversions into crochet on fabric as well as drilling their "cross back straddle up inversion" also known as butterfly. Belay entries and intermediate climbs will be learned (bicycle climb, crochet and big russian). Students will continue to drill trick entries and how to come out of it without being tangled. Endurance and strength will be worked on.




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